Best iOS apps for:
Ptsd self help
PTSD is an anxiety disorder that can significantly impair a person's ability to live a fulfilling and healthy life. Fortunately, there are a number of mobile apps available for iOS devices that can help those suffering from PTSD to manage their symptoms and to seek self-help. This list will present the five best iOS apps for PTSD self-help. Each app is designed to not only aid in symptom management, but also to provide helpful information, coping strategies and resources.
Aetas - Mind Balancing Apps, developed by mental health specialists, provide quick, easy and effective ways to relax, attain focus, and gain a sense of well-being. Aetas' unique 4-part design provides info about cutting edge research on time...
Mayo Clinic Anxiety Coach is a comprehensive self-help tool for reducing a wide variety of fears and worries from extreme shyness to obsessions and compulsions. Anxiety Coach helps you make a list of feared...
◉ Learn to overcome fears and phobias after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to feel calm and relaxed ◉ Enjoy a freer, more vibrant, more joyful life by letting go of the past TRAIN YOUR...
and Meditation audios to help with all Trauma issues (such as, PTSD, TBI, ADHD) and vaccine damage. You can purchase/rent downloads relating to Money issues, Weight Loss, Abundance, Spiritual Growth,...
Reactivity of moods, thinking, and behavior - Trauma (PTSD) effects and flashbacks - Addictive Behaviors - Relationship triggers Features: - Trigger Awareness Guides for insight and connection - ...
Mindfulness, meditation and breathing tool to relieve stress, calm anxiety and awaken your spirit. Consciously direct your evolution with Mindbliss—your personal, ever increasing collection of meditation tools. Mindbliss comes with a vast...
Feeling stressed? Mindset is built to help you learn to manage stress. It recommends exercises that you can do to learn to cope with the emotional rollercoaster that is your life. Exercises can be as simple as a 30-second breathing...
PTSD Coach was designed for Veterans and military Servicemembers who have, or may have, Posttraumatic Stress Disorder (PTSD). This app provides users with education about PTSD, information about professional care, a...
to be repeated, ever. As medical director of the PTSD Unit at the BMI Birmingham Hospital,UK and the originator of the Rewind Technique for treating PTSD, I can assure you that this treatment has been proven...
Download Mark Bowden’s Hypnosis downloads straight to your mobile device. Any previous purchases that you have from the website will be here waiting for you when you sign in with the same details as you use for the website. Alternatively, create...
Relax sounds provides relaxing nature melodies to help you relax and stress relief from working day. The game is show yoga poses with relax sound that perfect like meditation, yoga and going to sleep. === FEATURES === -...
How much does fear effect you in daily life? Our comfort zones may seem like the right place to be because they’re comfortable. However it’s often in the midst of chaos when we find the most clarity. If you want to grow you have to push...